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All classes
Beginners Pilates
Bootcamp
Circuit Training
Hot Hot Yoga
Konga
Personal Training
Pilates
Salsa Dancing
Spring Triathlon Training
TRX
Yoga for Runners
Zumba
Zumba Toning
Location
Lake Champlain
SINGLE DAY
Studio A
Studio B
Staff
Anna Shaw
Cindy Lauper
Jessica Scott
Jill Sampson
Sue Williams
Ted Reynolds
Teresa Jackson
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Oct
1
Tue
October 1
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
5:30 pm
Paddleboard Yoga
1 hour
Lake Champlain
Jill Sampson
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Oct
2
Wed
October 2
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Oct
3
Thu
October 3
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
5:30 pm
Paddleboard Yoga
FREE
1 hour
Lake Champlain
Jill Sampson
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Oct
4
Fri
October 4
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Oct
5
Sat
October 5
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Oct
6
Sun
October 6
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Oct
7
Mon
October 7
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Oct
8
Tue
October 8
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
5:30 pm
Paddleboard Yoga
1 hour
Lake Champlain
Jill Sampson
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Oct
9
Wed
October 9
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Oct
10
Thu
October 10
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
5:30 pm
Paddleboard Yoga
1 hour
Lake Champlain
Jill Sampson
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Oct
11
Fri
October 11
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Oct
12
Sat
October 12
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Oct
13
Sun
October 13
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Oct
14
Mon
October 14
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Oct
15
Tue
October 15
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
5:30 pm
Paddleboard Yoga
1 hour
Lake Champlain
Jill Sampson
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Oct
16
Wed
October 16
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Oct
17
Thu
October 17
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
5:30 pm
Paddleboard Yoga
1 hour
Lake Champlain
Jill Sampson
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Oct
18
Fri
October 18
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Oct
19
Sat
October 19
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Oct
20
Sun
October 20
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
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