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Nov
6 Wed
November 6
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Nov
7 Thu
November 7
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
4:00 pm
Neck & Shoulders
FREE
1 hour
Studio A
Anna Shaw
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Nov
8 Fri
November 8
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Nov
9 Sat
November 9
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Nov
10 Sun
November 10
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Nov
11 Mon
November 11
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Nov
12 Tue
November 12
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Nov
13 Wed
November 13
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Nov
14 Thu
November 14
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Nov
15 Fri
November 15
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Nov
16 Sat
November 16
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Nov
17 Sun
November 17
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Nov
18 Mon
November 18
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Nov
19 Tue
November 19
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Nov
20 Wed
November 20
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Nov
21 Thu
November 21
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Nov
22 Fri
November 22
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Nov
23 Sat
November 23
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Nov
24 Sun
November 24
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Nov
25 Mon
November 25
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott