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All classes
Beginners Pilates
Bootcamp
Circuit Training
Hot Hot Yoga
Konga
Personal Training
Pilates
Salsa Dancing
Spring Triathlon Training
TRX
Yoga for Runners
Zumba
Zumba Toning
Location
Lake Champlain
SINGLE DAY
Studio A
Studio B
Staff
Anna Shaw
Cindy Lauper
Jessica Scott
Jill Sampson
Sue Williams
Ted Reynolds
Teresa Jackson
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Dec
18
Fri
December 18
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Dec
19
Sat
December 19
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
3:00 pm
Beginners Pilates
1 hour
Jessica Scott
Dec
20
Sun
December 20
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Dec
21
Mon
December 21
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
3:30 pm
Konga
1 hour
Cindy Lauper
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Dec
22
Tue
December 22
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Dec
23
Wed
December 23
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
ONLINE
1 hour 30 minutes
Jessica Scott
Dec
24
Thu
December 24
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
2:00 pm
May Flowers Yoga Weekend Workshop
1 hour
Cindy Lauper
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Dec
25
Fri
December 25
Friday
3:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Dec
26
Sat
December 26
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
3:00 pm
Beginners Pilates
1 hour
Jessica Scott
Dec
27
Sun
December 27
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Dec
28
Mon
December 28
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
3:30 pm
Konga
1 hour
Cindy Lauper
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Dec
29
Tue
December 29
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Dec
30
Wed
December 30
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
ONLINE
1 hour 30 minutes
Jessica Scott
Dec
31
Thu
December 31
Thursday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Studio A
Sue Williams
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Jan
1
Fri
January 1
Friday
1:00 pm
Konga
1 hour
Studio B
Sue Williams
5:00 pm
Hot Hot Yoga
1 hour
Anna Shaw
Jan
2
Sat
January 2
Saturday
9:00 am
Circuit Training
1 hour
Ted Reynolds
10:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
11:00 am
Personal Training
1 hour
Studio A
Teresa Jackson
12:00 pm
Personal Training
1 hour
Studio A
Teresa Jackson
Jan
3
Sun
January 3
Sunday
7:00 am
Zumba
1 hour
Sue Williams
1:00 pm
Pilates
1 hour
SINGLE DAY
Jessica Scott
Jan
4
Mon
January 4
Monday
7:00 am
TRX
1 hour
Sue Williams
8:00 am
Konga
1 hour
Studio B
Sue Williams
9:00 am
Circuit Training
1 hour
Ted Reynolds
2:30 pm
Konga
1 hour
Studio B
Anna Shaw
3:30 pm
Konga
1 hour
Cindy Lauper
6:00 pm
Salsa Dancing
1 hour 30 minutes
Jessica Scott
Jan
5
Tue
January 5
Tuesday
7:00 am
Zumba
1 hour
Jill Sampson
9:00 am
Beginners Pilates
1 hour
Teresa Jackson
3:00 pm
Spring Triathlon Training
1 hour
Anna Shaw
7:00 pm
Zumba Toning
1 hour
Jill Sampson
Jan
6
Wed
January 6
Wednesday
7:00 am
TRX
1 hour
Jessica Scott
11:00 am
Bootcamp
1 hour
Anna Shaw
6:00 pm
Salsa Dancing
ONLINE
1 hour 30 minutes
Jessica Scott
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